Tasty Finds: Honey Mama’s Cocoa Truffle Bar

Refined sugar free, dairy free chocolatey truffle bar that is sweetened only with honey and is SCD and Paleo Friendly I remember the day I stumbled upon Honey Mama’s several years ago at a local juicery here in Cincinnati (quick shout out to Rooted which has been stocking these bars […]

Close up photo of white creamy ice cream speckled with dark brown chocolate chips

Tasty Finds: Frönen’s Mint Chip Ice Cream

Refined Sugar Free, Dairy Free Ice Cream that is Paleo, AIP and SCD Friendly I am ALWAYS on the hunt at my local grocery stores for new food products that are Specific Carbohydrate Diet approved. I check the labels on everything, hoping to find something without refined sugar and refined […]

Mix of chocolate bars laid out on white surface

The BEST honey sweetened chocolates

If you’re a chocolate lover, then you will LOVE these honey-sweetened chocolate bars. Avoiding refined sugar in chocolate is no easy feat. Luckily, more companies are catching on and are starting to use honey as the sweetener of choice in their chocolate bars. These six brands are among the best […]

Honey Hot Chocolate Like Never Before

Many moons ago, I lived in New York City. One of my favorite activities to mark the changing of the seasons as summer turned to fall, and fall turned to winter, was a hot chocolate tour around the city. I am a chocolate lover to my core, and the selection […]