- SCD Yogurt, Banana and Peanut Butter BowlPeanut butter and banana is one of my ALL TIME favorite combinations. Add some yogurt and you have something irresistible! This SCD Yogurt + Banana + Peanut Butter Bowl is literally my breakfast nearly every day. I […]
- Honey Lemon Ginger Tea – Natural Cold & Cough RemedyTry this go-to natural remedy for colds and coughs. Honey infused with lemon and ginger is mixed into hot water for a soothing and healing cup of tea. Make a jar at the beginning of winter to keep handy in the fridge.
- The BEST honey sweetened chocolatesIf you’re a chocolate lover, then you will LOVE these honey-sweetened chocolate bars. Avoiding refined sugar in chocolate is no easy feat. Luckily, more companies are catching on and are starting to use honey as the sweetener […]
- Honey Hot Chocolate Like Never BeforeMany moons ago, I lived in New York City. One of my favorite activities to mark the changing of the seasons as summer turned to fall, and fall turned to winter, was a hot chocolate tour around […]
Hello! My name is Kelly and I'm all about healthy living with a good amount of desserts mixed in. I follow the Specific Carbohydrate Diet to manage my Crohn's Disease and am here to share honey-based desserts and other refined sugar-free, gluten-free, and vegetarian recipes.